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** I am mindful of your individual needs and can accommodate therapeutic services in-person or via video conferencing. **

Individual Therapy

  • Adjustment to Life Events

  • Anger and Negative Behaviours

  • Anxiety

  • Depression and Other Mood Disorders

  • Low Self Esteem

  • Marriage and Relationship Difficulties

  • Physical, Emotional and Sexual Abuse

  • Sexual Orientation Challenges

  • Trauma​

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Couples Therapy

  • Balancing Work and Life

  • Communication Challenges

  • Communication Breakdowns

  • Grief and Loss

  • Power Struggles

  • Relationship Dynamics​

  • Understanding Other Perspectives

  • Creating Healthy Patterns

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  • Adjustment to Change in the Workplace

  • Non-Productive Behaviours

  • Anxiety & Depression

  • Career Guidance

  • Issues of Low Self Esteem

  • Cognitive Awareness

  • Decision Making

  • Home / Work Balance

  • Self Evaluation & Performance Management

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